- All Courses
- Mindfulness
Free Online Mindfulness Courses
These free online mindfulness courses will teach you how to bring your attention to experiences happening in the present moment without judgment. This can be developed by practising meditation and other training. You will learn how to be fully present and aware of where you are and what you're doing, and not be overly reactive or overwhelmed by whats going on around you....…Read More
- 0 Free Courses
- 0 Learners
- 0 Certificates & Diplomas Earned
Benefits Of An Alison Certificate
Certify Your Skills
A CPD accredited Alison Certificate certifies the skills you’ve learnedStand Out From The Crowd
Add your Alison Certification to your resumé and stay ahead of the competitionAdvance in Your Career
Share your Alison Certification with potential employers to show off your skills and capabilities
![Benefits Of An Alison Diploma/Certificate Benefits Of An Alison Diploma/Certificate](/html/site/img/course-landing-v2/certificate.png)
Explore Courses By Category
Explore In-Demand Careers
Discover More CareersOver 40 million learners have used Alison to empower themselves
Not sure where to begin?
What is your main goal on Alison?
- 4,500+ free courses
- 40 million+ learners
- 8 million+ graduates
- 195 countries