Alison's New App is now available on iOS and Android! Download Now

Mindfulness for Anger Management

Mindfulness for Anger Management

- Learners already enrolled
Not Interested
This Free Online Course Includes:
  • Hours of Learning
  • CPD Accreditation
  • Final Assessment
Start Course Now

Mindfulness for Anger Management

Take control of your emotions with the mindfulness techniques provided in this free online anger management course.
Anger management techniques vary from easy, soft talks to some that may appear to be ... Anger management techniques vary from easy, soft talks to some that may appear to be harsh. This course explores different techniques you can use to ensure mindfulness when dealing with anger. Mindfulness practices like meditation and breathing exercises empower you to not only handle the root cause of anger but also avoid unhealthy emotions and outbursts by creating a mindful and harmonious lifestyle and bringing calm to social interactions.

In This Free Course, You Will Learn How To

  • -
  • -
  • -
  • -
View All Learning Outcomes View Less
Course Modules
Course Description
Alison Certificates

Knowledge & Skills You Will Learn

Complete This CPD Accredited Course & Get Your Certificate!

  • Certify Your Skills
    A CPD accredited Alison Diploma/Certificate certifies the skills you’ve learned
  • Stand Out From The Crowd
    Add your Alison Certification to your resumé and stay ahead of the competition
  • Advance in Your Career
    Share your Alison Certification with potential employers to show off your skills and capabilities

Learner Reviews & Feedback For Mindfulness for Anger Management

View More Reviews
Back to course information

Want to create a customised learning path for your team?

Our dedicated Learning Advisors are here to help you curate a customised learning path tailored to your organisation's needs and goals.

Activate your Free LMS now Speak to Learning Advisor

Explore Careers Related To This Course

About Your Alison Course Publisher

- Alison Stats

- Learners- Courses- Learners Have Benefited From Their Courses

Explore Subjects Related To This Course