Psychology of Anxiety and Stress Management
- Learners already enrolled
This Free Online Course Includes:
- Hours of Learning
- CPD Accreditation
- Final Assessment
COURSE PUBLISHER -
Psychology of Anxiety and Stress Management
Explore the causes of anxiety and stress and learn how to treat their symptoms in this free online psychology course.
Do you ever get anxious or stressed out and don't know what to do? This psychology co... Do you ever get anxious or stressed out and don't know what to do? This psychology course lays out the causes of anxiety and stress and explains how to deal with them. We show you how a healthy diet and simple lifestyle changes like regularly exercising and deep breathing techniques can give you more control over your mental health. Sign up to identify the specific sources of your stress and anxiety and learn how to deal with them effectively.
COURSE PUBLISHER -
In This Free Course, You Will Learn How To
- -
- -
- -
- -
Complete This CPD Accredited Course & Get Your Certificate!
Certify Your Skills
A CPD accredited Alison Diploma/Certificate certifies the skills you’ve learnedStand Out From The Crowd
Add your Alison Certification to your resumé and stay ahead of the competitionAdvance in Your Career
Share your Alison Certification with potential employers to show off your skills and capabilities
Learner Reviews & Feedback For Psychology of Anxiety and Stress Management
View More Reviews
Back to course information
Want to create a customised learning path for your team?
Our dedicated Learning Advisors are here to help you curate a customised learning path tailored to your organisation's needs and goals.