Felix is a certified nutritionist and fitness coach. Over the years, he has worked with and coached 100,000 students from all over the world. He believes that health & fitness doesn't have to be complicated! You need the right strategies and a few simple - but crucial - tips on getting started and staying motivated. That's what he teaches in his courses, blog, and books.
His expertise includes science-based health & fitness guidance in the following areas: muscle growth & fat loss, healthy living & meal planning, and gym workouts & bodybuilding.
Harder regularly publishes new courses and free videos. The best way to find his latest projects is either through his YouTube channel or on his website.
