Coaching Weight Loss

Name: Coaching Weight Loss
Availability: InStock
Rating: 4.2 (79 reviews)

Learn how to help clients lose weight as a professional weight-loss coach in this free online health and fitness course.

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Learning Outcomes

In this free course, you will learn how to:

Describe the roles and responsibilities of a weight-loss coach
Outline the coaching process used to help clients lose weight
Explain how to assess the needs and progress of individual clients
Describe the role that nutrition plays in people’s attempt to lose weight
Recall how to create a diet plan for clients who want to lose weight
Outline common weight-loss exercise myths and discuss how to overcome them
Describe how to adjust your diet to lose weight and fat
Explain why unexpected dietary cravings and nutritional deficiencies occur when people try to lose weight
Identify various coaching programmes and content marketing options used by health and fitness coaches

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