Empower your well-being: Free courses for a healthier, happier you
Embark on a transformative journey with our free online health and fitness courses, designed to enhance every aspect of your well-being. Dive into expert-led modules covering diverse topics, from invigorating exercise routines and weight loss strategies to the fundamentals of healthy eating and optimising sleep patterns. Whether you're...…Read More Embark on a transformative journey with our free online health and fitness courses, designed to enhance every aspect of your well-being. Dive into expert-led modules covering diverse topics, from invigorating exercise routines and weight loss strategies to the fundamentals of healthy eating and optimising sleep patterns. Whether you're an athlete seeking performance insights or someone focused on holistic fitness, our courses provide comprehensive guidance. Gain valuable certifications and unlock the path to a healthier, happier you – all at your own pace and completely free. Read Less
Purchase a digital certificate or diploma for your friends and family so when they finish any of Alison’s 5,500+ courses, their certificate will be free for them. Perfect for any occasion, you can inspire others to pursue their passions and enhance their lives through education.
Athletes are those powerful and indefatigable beings who dream big and try hard...who have achieved top standing in their chosen field of sport through years of training.
Part-Psychologist, First-Aider, Hydration Technician, Relationship Counselor, Personal Assistant: an Athletic Trainer learns to do it all for the athletes.
Be it a team or an individual sport, athletes look up to their Sports Coach to provide the wherewithal for not just professional wins but for moulding them into models of exemplary character.
Fitness Coaches always make you do what you don't want to do to be the healthiest version of yourself. They lead, instruct, and motivate individuals or groups to do whatever is necessary in the prese
“You know what's healthier than kale? Having a good relationship with food!” Dietitians are experts in the use of food and nutrition to promote health and manage the disease. They advise people on a d
In this age when health and fitness reign supreme worldwide, Exercise Physiologists use their vast knowledge of human biomechanical movement and exercise programs to help people recover from chronic i
What are the best free online health and fitness courses?
Alison’s free online health and fitness courses cover a range of topics from maintaining a healthy lifestyle to sports medicine, outdoor education and more. For a comprehensive course that takes in many aspects of physical wellbeing, we suggest the Diploma in Health Studies. For an extensive course that focuses on exercise and fitness training, we recommend the Diploma in Physical Fitness. If it’s a short course in healthy living that’s required, the certificate in Human Health - Diet and Nutrition is for you.
What are the best free online certificate courses in health and fitness?
Discover the secrets of a healthy body with Alison’s free online certificate courses in health and fitness. These short, practical courses can be taken in less than one day and are packed with expert teaching. Take Human Health - Diet and Nutrition for insights into the importance of what we put into our bodies. We recommend Physical Education - Coaching Styles and Techniques for an excellent grounding for coaches and PE instructors who want to know how to get the best out of a team. If you are interested in a career as a team physician or sports therapist, we suggest Alison’s Fundamentals of Sports Medicine for expert instruction.
Can I contribute a course to Alison?
Alison's courses are all devised by experts on their fields. If you feel you can put together an interesting course on an aspect of health such as looking after newborns, fertility, men's or women's health or anything else, please consider becoming an Alison self publisher. All the details can be found at this link.
What are the best free online diploma courses in health and fitness?
For an in-depth study that includes theory and practical training, look no further than Alison’s free online diploma courses in health and fitness. First off, we suggest the Diploma in Health Studies for an overview of the building blocks for good health and a look at global health issues. Bolster your CV and your coaching credentials with the Diploma in Physical Fitness by MEDCoE, the US Army Medical Center of Excellence. It offers first-rate training for professionals as well as individuals who want to know how to train safely. We recommend the Diploma in Outdoor and Physical Education Studies if you are interested in pursuing a career in adventure sports and outdoor activities.
You can access some of our best courses on mental health issues here.
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