Discover top online courses at Alison®. Our free online courses were designed by experts and universities to give you an interactive and enriched learning experience. Alison® online courses are the most affordable and flexible way to learn and gain new skills while earning valuable certificates and degrees, for free.
Health And Fitness Courses
These free online health and fitness courses will teach you about the importance of engaging in regular physical activity to reduce the risk of many health issues and complications. Health and fitness are a state of well being that allows people to meet the demands of their environment. You will learn how to keep your heart, lungs, and circulatory system healthy and improve your overall fitness.
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