With more people becoming aware of the health benefits of maintaining their fitness levels, the physical fitness industry is thriving. In these free, online fitness training courses from Alison, students will learn the basics in everything from yoga to healthy living for a career in the fitness industry. A free, diploma-level course in Outdoor and Physical Education Studies will give students comprehensive knowledge and understanding of key topics such as coaching and training, physical fitness and more. This online fitness training course is designed for those interested in careers in the health and fitness industry. Entry-level fitness courses cover topics such as yoga exercises, personal health and fitness, coaching styles and techniques, outdoor adventure and land management.