- All Courses
- Sports nutrition
Best Sports Nutrition Courses
These free online courses in sports nutrition cover everything you need to know about finding the right nutrition to achieve peak individual performance. Correct nutrition plays an even larger role than exercise when it comes to getting in shape. These courses delve into the science of nutrition, helping you to tailor nutrition plans based on body type, exercise, food types, and more....…Read More
- 7 Free Courses
- 58,212 Learners
- 7,166 Certificates & Diplomas Earned
Most Popular
Sports Nutrition Courses

Sports Medicine and Rehabilitation Therapy
- Explain the role of a sport rehabilitation therapist
- Recognize common sports injury and their rehabilitation ...
- Discuss the exploration of assessment techniq... Read More

Diploma in Sports Coaching
- Recognise the nutritional requirements of athletes befor...
- Summarise the recovery and rehabilitation process of a p...
- List some of the ethical issues that may confront a spor...
- Analyse your opponents as a coach and develop... Read More

Diet And Nutrition Coaching
- Outline nutrition theory and describe how much protein y...
- Define ‘carbohydrates’ and ‘meal timing’
- Explain the complete process of protein composition
- Classify diets for athletes and discuss suppl... Read More

Diploma in Nutrition for Sports and Exercise
- Explain the role of nutrition in athletic performance, i...
- Identify the three energy systems and their respective f...
- Compare the nutritional needs and strategies ... Read More

Basics of Coaching Weight Loss
- Explain how an effective diet plan can help in maintaini...
- Identify the necessary tools and habits that can help cl...
- Recognise the importance of meal planning and timing to ...
- Discuss the role that diet breaks and physica... Read More

Hormone Health for Fitness and Exercise
- Explain how diet affects hormone balance
- Discuss the most effective exercises used to boost testo...
- Outline how to design and progress your HIIT ... Read More

Vegan Nutrition: Meal Planning & Bodybuilding
- Describe the concepts behind the vegan diet
- Recognize all the vegan food sources
- Outline the role of macronutrients in a vegan... Read More
Benefits Of An Alison Certificate
Certify Your Skills
A CPD accredited Alison Certificate certifies the skills you’ve learnedStand Out From The Crowd
Add your Alison Certification to your resumé and stay ahead of the competitionAdvance in Your Career
Share your Alison Certification with potential employers to show off your skills and capabilities

Explore Courses By Category
Explore In-Demand Careers
Discover More CareersPopular Course Creators
Over 45 million learners have used Alison to empower themselves
Not sure where to begin?
What is your main goal on Alison?
- 4,500+ free courses
- 45 million+ learners
- 10 million+ graduates
- 195 countries