By the end of this course, you will be able to:

• Define ‘cosmetology’
• Identify various careers in cosmetology and their job responsibilities
• Discuss the basics of hair structure and embryology
• Recognise the main functions of shampoos
• Describe the gradual, temporary and permanent hair colouring process
• Summarise the process of permanent hair curling
• List the primary causes of hair loss
• Categorise the uses of different hairpieces
• Define manicure and pedicure
• Indicate the differences between different types of skin
• Summarise the basics of eye makeup
• Recall the problems of skin ageing and menopause
• Describe the utility of lotions on the skin
• Outline the effects of sunscreen on the skin

By the end of this course, you will be able to:

• Define ‘nutrition’
• Distinguish between macronutrients and micronutrients
• Discuss various diet-related diseases and disorders
• Identify some disease-fighting foods
• List foods included in the ketogenic diet
• Recall the importance of a healthy diet and nutritional support for your health
• Explain malnutrition and its adverse effects on the body
• Recognise the importance of nutritional support for pregnant women, children, elderly people and athletes

By the end of this course, you will be able to:

• Describe the components and elements of a blog
• Explain the principle of composing a blog post
• List the advantages of blogging
• Summarise how to find a target audience for a blog
• Describe how to create a target audience persona
• Outline the benefits of a short blog post
• Define the terms ‘hosting’ and ‘domain’
• Select a platform that is suitable for building a blog
• Recognise how to plan and schedule blog post
• Analyse how to increase engagement for a blog
• Identify the best camera equipment and lighting systems for your blog
• Recognise the dos and don’ts of blogging

By the end of this course, you will be able to:

• Discuss the fundamental aspects of becoming a foot health practitioner
• List the duties of a foot health practitioner
• Explain the anatomy and physiology of the foot
• Indicate the diagnostic and examination techniques for clinical management of the foot
• Outline the use of various podiatry instruments
• Recognize various foot and nail diseases
• Select the right treatment methods for different foot and nail diseases
• Recall techniques for managing high-risk patients
• Describe the proper procedure for a basic pedicure

By the end of this course, you will be able to:

• Distinguish between the various layers of the skin
• Outline the benefits of the skin
• Recognise the different types of skin and their characteristics
• Identify the essential vitamins required for healthy skin and their sources
• List the food that helps to reduce the sign of ageing
• Recognise the types of food that can improve the appearance of the skin and enhance beauty
• Summarise the skin care routine for different types of skin
• Explain the techniques of hair removal 
• Identify various skin diseases and their remedies
• Discuss the effects of the sun on the skin and its remedies

By the end of this course, you will be able to:

• Define ‘nail anatomy’
• Discuss the chemistry of the nail products
• Describe the steps of plain and French manicure
• Recognise the equipment and material necessary for manicures and pedicures
• State the basic pedicure technique and the benefits of foot and leg massages
• Identify the tools used in nail art and the recipe for various types of nail polish
• Distinguish the procedures of basic, intermediate and advanced nail art designs
• Recall the fundamentals of gel application and the shellac manicure process
• Outline a business plan to start your own salon

By the end of this course, you will be able to:

• Define the different types of personal shoppers
• State the importance of skin tone, body shape, makeup and hairstyles for making the best fashion choice for clients
• Outline a questionnaire that will help in planning the wardrobe of a client
• Relate present-day fashion trends and styles with that of different periods of history
• Identify the dress code and social protocol of formal and informal social events
• List the skills a personal shopper should have to be successful
• Explain the different factors that influence consumer behaviour and how to handle them
• Summarise the different sales techniques that will help you boost sales

By the end of this course, you will be able to:

• Define the ‘Mediterranean diet’
• Recall the health benefits of the Mediterranean diet
• List different foods in the Mediterranean diet
• Evaluate the importance of meal planning and eating habits
• Describe the nutritional value of the Mediterranean diet
• Explain the role of a Mediterranean diet in weight loss
• Discuss the history and scientific background of the Okinawa diet
• Recognise various foods in the Okinawa diet
• Identify the health benefits of the Okinawa diet