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Cognitive Behavioural Therapy for Anxiety
Beginner Level

Cognitive Behavioural Therapy for Anxiety

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  • 1.5-3 Avg Hours
  • CPD Accredited
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Cognitive Behavioural Therapy for Anxiety

Learn how cognitive behavioural therapy can improve mental health in this free online psychology course.
Does someone around you need help with a mental illness? Do you want to get help for anxiety symptoms yourself? This course on cognitive behavioural therapy will cater to all your needs. Develop a sound under... Does someone around you need help with a mental illness? Do you want to get help for anxiety symptoms yourself? This course on cognitive behavioural therapy will cater to all your needs. Develop a sound understanding of the various techniques that have evolved over the years to treat patients with mental health disorders. This CBT course addresses all these specializations, from anxiety and depression to OCD and PTSD. So don't delay! Start now!
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What You Will Learn In This Free Course

  • Describe depression and anxiety and...
  • Explain the development of cognitiv...
  • Identify the main differences betwe...
  • Discuss the techniques used in cogn...
  • Describe depression and anxiety and explain the role of exposure therapy in alleviating their symptoms
  • Explain the development of cognitive-behavioral therapy as a form of treatment for generalized anxiety disorder
  • Identify the main differences between cognitive therapy and other forms of constructive therapy
  • Discuss the techniques used in cognitive therapy in order to identify and treat a patient with a mental illness
  • Describe the underlying principles and core beliefs that make up the foundation of cognitive therapy
  • Explain the difference between behavioral and cognitive therapy
  • Identify when to use either behavioral or cognitive therapy
  • Describe psychoeducation and cognitive restructuring to challenge anxiety triggers and rebuild thought processes
  • Discuss the effectiveness of cognitive-behavioral therapy for the treatment of post-traumatic stress disorder
  • Identify the signs and symptoms of OCD and the use of cognitive conceptualization for their treatment
  • Explain the process of exposure therapy and ritual prevention and their efficacy in treating anxiety symptoms
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Behaviour Specialists guide and counsel patients with behavioural or developmental disorders so they learn how to correct their problematic behaviours and make the most of their potential.

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Learner Reviews & Feedback For Cognitive Behavioural Therapy for Anxiety

21
Miss Nadine Felecia Yambrush G. Alison Graduate
loved this course
I really enjoy this course for it is my field of work and I learned now about the techniques used in cognitive therapy in order to - --- identify and treat a patient with a mental illness and describe the underlying principles and core beliefs.
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Gerald D. Alison Graduate
Liked this course
excelente me gusto
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Andromachi N. Alison Graduate
loved this course
I really Loved studying this course, I enjoyed it thoroughly, thank you
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Anna B. Alison Graduate
Liked this course
Really easy to follow.
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Sema N. Alison Graduate
loved this course
I learnt soo much..
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