
Cognitive Behavioural Therapy for Anxiety
Cognitive Behavioural Therapy for Anxiety
What You Will Learn In This Free Course
- Describe depression and anxiety and...
- Explain the development of cognitiv...
- Identify the main differences betwe...
- Discuss the techniques used in cogn...
- Describe depression and anxiety and explain the role of exposure therapy in alleviating their symptoms
- Explain the development of cognitive-behavioral therapy as a form of treatment for generalized anxiety disorder
- Identify the main differences between cognitive therapy and other forms of constructive therapy
- Discuss the techniques used in cognitive therapy in order to identify and treat a patient with a mental illness
- Describe the underlying principles and core beliefs that make up the foundation of cognitive therapy
- Explain the difference between behavioral and cognitive therapy
- Identify when to use either behavioral or cognitive therapy
- Describe psychoeducation and cognitive restructuring to challenge anxiety triggers and rebuild thought processes
- Discuss the effectiveness of cognitive-behavioral therapy for the treatment of post-traumatic stress disorder
- Identify the signs and symptoms of OCD and the use of cognitive conceptualization for their treatment
- Explain the process of exposure therapy and ritual prevention and their efficacy in treating anxiety symptoms
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