Understanding Mental Health

Name: Understanding Mental Health
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Rating: 3.4 (1956 reviews)

Learn how to promote mental health, combat stigma and improve self-awareness in this free online psychology course.

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Learning Outcomes

In this free course, you will learn how to:

Recognise the triggers and symptoms of depression and anxiety
Explain how panic attacks and panic disorders can affect a person's quality of life
Describe the symptoms and causes of Schizophrenia
List the factors that help determine the success of a course of therapy
Define ‘mental illness’ and describe its causes
Discuss the impact of mental health on the economy
Identify various forms of depression
Compare the positive and negative symptoms of schizophrenia
Outline the self-help techniques and clinical treatment and therapy options commonly used for mental illnesses
Describe the signs suicidal ideation and explain how to support those experiencing them
Explain why people harm themselves and describe the treatment options used to help them

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