Advanced Diploma in Cognitive Behavioural Therapy

Q: What are the best free online courses in cognitive behavioural therapy?

Alison’s Diploma in Cognitive Behavioural Therapy opens up the fascinating world of CBT. This free online course provides an in-depth understanding of the fundamentals and history of this widely recognised therapy and what it’s like to work as a cognitive behavioural therapist.

Q: What is Cognitive Behavioural Therapy?

According to the Advanced Diploma in Cognitive Behavioural Therapy , cognitive behavioural therapy is a psychological treatment that involves changing the way you think and behave. This framework is commonly used to treat depression and anxiety, eating disorders, addictions and relationship difficulties. CBT involves observing your thoughts and making a conscious effort to change your response to that thought.

Q: How long is a CBT training course?

The Advanced Diploma in Cognitive Behavioural Therapy with Alison takes roughly 15 hours to complete. The course is self-paced and offers maximum learning flexibility given that the course is completely based online. This allows you to learn anywhere, at any time.

Q: Can cognitive behavioural therapy be self taught?

This Diploma in Cognitive Behavioural Therapy gives you an insight into the work of a cognitive behavioural therapist and is useful for practising therapists who wish to refresh their training. It also helps people who are interested in this subject decide whether it is the right course for them. The course is self-paced meaning that you can learn at a speed that you feel comfortable with. To practise as a CBT counsellor, you need to pursue further formal training and reach certain standards to achieve registration.

Study the background of CBT and the mental health challenges it treats with this free online psychology course.

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Avg. Duration10-15 Hours
Available Languages (2)
English
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- English
- Spanish
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CPD-Accredited

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Learning Outcomes

In this free course, you will learn how to:

Summarize the basic principles that make up CBT therapy
List the key principles and assumptions of behavioural neuroscience
Contrast acceptance and commitment therapy (ACT) with CBT
State the factors to consider when carrying out a case formulation
Outline the most frequently used psychometric tests in CBT
Define cognitive distortion and state its various types
Explain how CBT can be used to improve relationships
Identify the three aspects to address when treating addiction

Knowledge & skills you will learn

Course Overview

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