Diploma in Cognitive Behavioural Therapy

Q: What is the best free online course in CBT?

Alison’s Diploma in Cognitive Behavioural Therapy is a popular course that covers the theory, describes conditions CBT is useful in treating, such as depression and phobias, and the techniques most widely used.

Q: Why should I take a course in cognitive behavioural therapy?

A Diploma in Cognitive Behavioural Therapy (CBT) is a great course to take if you are interested in gaining new skills, looking to learn something new, are in a counselling or therapy career, or if you are simply looking for knowledge to help you change and manage the way you think and behave. It’s filled with information that can be translated across various career paths.

Q: What’s the purpose of cognitive behavioural therapy?

The purpose of CBT is to help individuals overcome intense feelings of anger, hopelessness, fear, and other emotional states. It helps patients challenge their distorted cognitions and through behaviour modification therapy, helps regulate emotions and develop healthy coping strategies. The Diploma in Cognitive Behavioural Therapy provides well rounded training and takes about 15 hours to complete.

Q: Is CBT good for one’s health?

Yes. It is widely believed and accepted that CBT is an effective approach for patients dealing with a variety of mental health issues. It’s effective because of how it challenges harmful thoughts and teaches positive self-help strategies. Find out more in the Diploma in Cognitive Behavioural Therapy .

Master the fundamentals of cognitive behavioural therapy in this free online course to treat a host of mental disorders.

Diploma

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Avg. Duration10-15 Hours
Available Languages (2)
English
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- English
- Spanish
This course is
CPD-Accredited

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Learning Outcomes

In this free course, you will learn how to:

Summarize the origin and history of CBT
List the factors that affect the relationship between therapists and their clients
Explain how a therapist can communicate empathy
Relate how CBT can help those suffering from anxiety and phobias
Describe the process of challenging unhealthy thoughts in the treatment of anxiety
Identify the psychological and physical symptoms of depression
Outline the steps that CBT therapists can take to help clients to manage their anger

Knowledge & skills you will learn

Course Overview

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