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Free Online Courses from the Areej Mughal
Areej Mughal
Expert psychoanalyst and psychologist
56,542
Learners
40
Courses
714
Benefited
Personal Development
Health
Teaching on Alison since Aug 2021
Areej Mughal is a seasoned psychologist with a diverse background in abnormal, positive, developmental & clinical psychology. Fueled by a childhood fascination with forensic psychology, Areej has recently shifted her focus to this captivating domain, bringing her expertise to unravel the complexities of the human mind within legal contexts.With over four years of valuable experience, Areej's journey in the field has expanded beyond traditional psychology. Her passion for understanding the intersection of psychology and sound has led her to explore psychoacoustics, adding a unique dimension to her professional repertoire.

Areej holds a BS degree in psychology and is currently advancing her knowledge with a master's degree in clinical psychology. Throug...
🏆 Top Course by this Course Creator
Introduction to PTSD: Treating Trauma and Managing Symptoms
9,738 Learners already enrolled
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Free Online Courses by Areej Mughal
Master Psychoanalytical Theory Of Personality by Sigmund Freud
1.5-3 hrs 2,151 learners
By Areej Mughal
You Will Learn How To

By the end of this course, you will be able to:

  • Indicate the application of psychoanalytic theory to everyday life
  • Recognise the main features of psychoanalytic theory of personality such as the ego, id and superego
  • Analyse the psychoanalytic approach to treating anxiety
  • Recognise the relevance of psychoanalytic techniques such as dream analysis
  • Relate the implications of the psychoanalytic perspective to child development
  • Outline the various stages of psychosexual development and the Freudian view of the unconscious
  • Discuss the contribution of object relations to personality development
course logo
CERTIFICATE
Beginner Level
Psychology
Master Psychoanalytical Theory Of Personality by Sigmund Freud
1.5-3 hrs
2151 enrolled
Introduction to PTSD: Treating Trauma and Managing Symptoms
1.5-3 hrs 9,738 learners
By Areej Mughal
You Will Learn How To

By the end of this course, you will be able to:

  • Define ‘post-traumatic stress disorder’ and outline its possible causes
  • Analyze the symptoms of PTSD and how they impact a person's life
  • Recognize the signs of PTSD in others and explain how to provide support
  • List different types of treatments available for PTSD, including trauma-focused cognitive behavioral therapy, medications and other therapies
  • Identify self-care habits that can help someone to cope with PTSD
  • Explain how to reduce the risk of PTSD in others through education and intervention
course logo
CERTIFICATE
Beginner Level
Psychology
Introduction to PTSD: Treating Trauma and Managing Symptoms
1.5-3 hrs
9738 enrolled
Unlocking Your Potential: A Comprehensive Guide for People with ADHD
1.5-3 hrs 2,561 learners
By Areej Mughal
You Will Learn How To

By the end of this course, you will be able to:

  • Explain how attention-deficit/hyperactivity disorder (ADHD) is diagnosed and the major symptoms associated with it
  • Discuss how to manage the symptoms of ADHD
  • Describe how ADHD affects an individual’s academic, social and personal life
  • Outline how nutrition, exercise and sleep can help reduce symptoms of ADHD
  • Discuss how individualized treatment plans are used to manage the symptoms of ADHD
  • Outline strategies for managing executive functions such as organization, planning and problem-solving
course logo
CERTIFICATE
Beginner Level
Psychology
Unlocking Your Potential: A Comprehensive Guide for People with ADHD
1.5-3 hrs
2561 enrolled
Managing Bipolar Disorder: Practical Tips and Strategies
1.5-3 hrs 1,212 learners
By Areej Mughal
You Will Learn How To

By the end of this course, you will be able to:

  • Recognize the different types of bipolar disorder and their characteristic symptoms
  • Summarize the various biological, psychological and environmental factors that contribute to the development of bipolar disorder
  • Explain how to diagnose bipolar disorder and describe the use of various assessment tools
  • List the evidence-based treatments for bipolar disorder, including medications, therapy and lifestyle changes
  • Identify different types of therapy for bipolar disorder, such as psychotherapy and cognitive-behavioral therapy
  • Outline the various medications used to treat bipolar disorder, including mood stabilizers, antipsychotics and antidepressants
  • Discuss the role of lifestyle changes such as exercise, diet and stress management in managing bipolar disorder
  • Recall practical coping strategies for managing mood swings and improving overall wellbeing
  • Explain how to effectively support someone with bipolar disorder and outline communication tips and self-care strategies 
  • Recognize the impact of stigma and discrimination on individuals with bipolar disorder and discuss how to combat it
course logo
CERTIFICATE
Beginner Level
Psychology
Managing Bipolar Disorder: Practical Tips and Strategies
1.5-3 hrs
1212 enrolled
Living With Depression: Strategies for Coping and Thriving
1.5-3 hrs 1,841 learners
By Areej Mughal
You Will Learn How To

By the end of this course, you will be able to:

  • Define ‘depression’ and describe its impact on mental health and wellbeing
  • Recognize the symptoms and warning signs of depression in yourself and others
  • Outline the various types of depression and their causes and risk factors
  • Evaluate the effectiveness of various treatment options for depression
  • Identify self-care practices and lifestyle changes that can help people manage depression
  • Discuss the role of therapy in treating depression and identify different therapeutic approaches
course logo
CERTIFICATE
Beginner Level
Psychology
Living With Depression: Strategies for Coping and Thriving
1.5-3 hrs
1841 enrolled
Overcoming OCD: Diagnosis, Treatment Options and Management
1.5-3 hrs 1,131 learners
By Areej Mughal
You Will Learn How To

By the end of this course, you will be able to:

  • Recognize the common symptoms associated with OCD
  • Estimate the prevalence and identify the risk factors for OCD to gain insight into its epidemiology
  • List evidence-based treatment options for OCD and the importance of early intervention
  • Analyze the different types of OCD to gain a comprehensive understanding of the disorder
  • Discuss the complex pathophysiology and neuroanatomy underlying OCD
  • Classify the current American Psychological Association (APA) diagnostic criteria for OCD
  • Outline the APA’s diagnostic tools and assessments for this disorder
course logo
CERTIFICATE
Beginner Level
Psychology
Overcoming OCD: Diagnosis, Treatment Options and Management
1.5-3 hrs
1131 enrolled
Understanding Autism Spectrum Disorder – Unraveling the Mystery
1.5-3 hrs 2,685 learners
By Areej Mughal
You Will Learn How To

By the end of this course, you will be able to:

  • Identify and recognize the common symptoms and behaviors associated with autism
  • Recognize and categorize the co-occurring conditions often associated with autism, such as anxiety and ADHD
  • Define ‘autism spectrum disorder’ (ASD) and identify its types
  • Discuss and evaluate the various causes and risk factors contributing to the development of ASD
  • Analyze and evaluate different treatment options and interventions for those with autism
  • Explain and discuss the importance of advocacy and stigma reduction in the creation of inclusive environments
course logo
CERTIFICATE
Beginner Level
Psychology
Understanding Autism Spectrum Disorder – Unraveling the Mystery
1.5-3 hrs
2685 enrolled
Schizophrenia Unveiled: Exploring the Science and Human Experience
1.5-3 hrs 2,466 learners
By Areej Mughal
You Will Learn How To

By the end of this course, you will be able to:

  • Recognize the genetic and environmental factors that contribute to the development and progression of schizophrenia
  • Describe the core symptoms and cognitive impairments associated with schizophrenia and their impact on individuals
  • Compare and contrast different treatment approaches used to manage schizophrenia
  • Identify the importance of early identification and intervention in minimizing the impact of schizophrenia
  • Discuss potential treatment breakthroughs and ongoing research in schizophrenia
  • Recognize the triggers of schizophrenia
  • Analyze the neurobiological basis of schizophrenia, including the role of neurotransmitters and brain connectivity
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CERTIFICATE
Beginner Level
Science
Schizophrenia Unveiled: Exploring the Science and Human Experience
1.5-3 hrs
2466 enrolled
Showing 1 - 8 of 40
Learner Reviews & Feedback For
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This is all about your mental health with personality disorder. It teaches me about effective coping strategies to combat social anxiety and social interactions and personal growth and progress in managing AvPD symptoms, fostering self-improvement.
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THANK YOU FOR SUCH AN INFORMATIVE COURSE IT WAS SO MOTIVATING.
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