Best Self Esteem Courses

These free online courses in self-esteem are dedicated to helping you achieve a positive outlook on yourself. Positive self-esteem is vital for mental health, but this can be difficult with the pressures of modern life. These courses are here to get you back on track, covering everything from the science behind self-esteem, to the management of your thoughts and problems in a healthy way....…Read More

22 Free Courses
271,326 Learners
34,656 Certificates & Diplomas Earned

Diploma

Beginner Level

business

Diploma in Emotional Intelligence

10-15 hrs 48,970 learners

You Will Learn How To

Define emotional intelligence - what it is, why it is im...
List the key components of emotional intelligence and ex...
Identify how to use emotions and emotional in... Read More

Certificate

Beginner Level

personal-development

The Principles of Personal Development

2 - 3 hrs 6,010 learners

You Will Learn How To

Define ‘motivation’ and identify its various principles
Analyse the techniques that can be used to stay motivate...
Define ‘anger’ and lay out its various types Read More

Certificate

Proven Strategies for Building Good Habits

Advanced Level

personal-development

Proven Strategies for Building Good Habits

2 - 3 hrs 1,343 learners

You Will Learn How To

Explain how to develop identity-based habits that decide...
State the ‘Two-Minute Rule’ of habit formation
Discuss how using an ‘implementation intentio... Read More

Certificate

Beginner Level

personal-development

How to Reset Your Life

2 - 3 hrs 3,855 learners

You Will Learn How To

Define ‘neuroplasticity’
Explain how to ‘rewire’ the brain
Identify brain rewiring strategies
Distinguish between positive and negative hab... Read More

Certificate

Self Awareness: Empower Your Life and Career

Intermediate Level

personal-development

Self Awareness: Empower Your Life and Career

5-6 hrs 3,303 learners

You Will Learn How To

Define ‘self-awareness’
Identify your values, beliefs and personality traits
Recognise emotions, thoughts and behaviours e... Read More

Certificate

Advanced Level

personal-development

Become Socially Confident

3-4 hrs 3,343 learners

You Will Learn How To

List the consequences of lacking confidence
Indicate the steps on the road to self-confidence
Recognise motives to believe in yourself
Discuss ways to combat negative ideas and sel... Read More

Certificate

Advanced Level

personal-development

Build Your Self-Esteem

2 - 3 hrs 13,913 learners

You Will Learn How To

Define the concepts of ‘self-worth’, ‘self-esteem’ and ‘...
Identify the negative repercussions of contempt for ones...
Compare low and high self-esteem
Summarise the factors that contribute to low ... Read More

Certificate

Beginner Level

personal-development

Handling Criticism at Work

2 - 3 hrs 362 learners

You Will Learn How To

Explain the types of criticism and how to cultivate a ps...
Identify the role of a positive mindset in coping with c...
Distinguish between introvert and extrovert responses to...
Discuss effective communication, conflict res... Read More

Certificate

Intermediate Level

personal-development

Setting up a SelfCare List

2 - 3 hrs 6,391 learners

You Will Learn How To

Discuss the concept of self-care and
Explain how to create your self-care list
Identify the signs that indicate the need for self-care
Outline the ways you can include your loved o... Read More

Certificate

Early Childhood Building Self-Esteem and Confidence

Beginner Level

education

Early Childhood Building Self-Esteem and Confidence

2 - 3 hrs 805 learners

You Will Learn How To

Define ‘self-esteem’, ‘confidence’, ‘self-worth’, ‘infer...
Compare the ideas of self-esteem, self-concept, self-wor...
Explain how to build self-esteem and confiden... Read More

Certificate

Master the Art of Building Self-Discipline

Advanced Level

personal-development

Master the Art of Building Self-Discipline

2 - 3 hrs 3,451 learners

You Will Learn How To

Describe the methods of forming new habits effectively
Describe the three elements of habits and how they inter...
Identify your “why” in regards to your goals Read More

Certificate

Building Self-Confidence Through Assertiveness

Beginner Level

personal-development

Building Self-Confidence Through Assertiveness

3-4 hrs 871 learners

You Will Learn How To

Define assertiveness and its importance in relationships
Distinguish between passive, aggressive, and assertive b...
Identify the components and significance of s... Read More

Certificate

Motivation Mastery - Achieve more than ever before

Beginner Level

business

Motivation Mastery - Achieve more than ever before

2 - 3 hrs 3,034 learners

You Will Learn How To

Explain what motivation is and how to use it in powerful...
Discuss About “The Mind Games Of Motivation”
Discuss how to eliminate the things that de-m... Read More

Certificate

Learn How to Build Confidence and Stay Persistent as You Face Obstacles

Advanced Level

personal-development

Learn How to Build Confidence and Stay Persistent as You Face Obstacles

2 - 3 hrs 3,378 learners

You Will Learn How To

Describe the numerous ways self-efficacy affects your li...
Identify the factors affecting self-efficacy
Explain the different strategies for developi... Read More

Certificate

Hidden Secrets Of Psychology - Why Do People Do The Things They Do?

Beginner Level

personal-development

Hidden Secrets Of Psychology - Why Do People Do The Things They Do?

2 - 3 hrs 35,151 learners

You Will Learn How To

Describe how self-image determines what you will and won...
Recognize how pain-avoidance and pleasure-seeking affect...
Discuss the secret of what drives motivation Read More

Certificate

Intermediate Level

personal-development

Self-Confidence for the Corporate World

2 - 3 hrs 1,483 learners

You Will Learn How To

Describe the importance of physically releasing stress a...
Explain the significance of demonstrating confidence at ...
Summarise the tips and tricks that can be use... Read More

Benefits Of An Alison Certificate

Certify Your Skills
A CPD accredited Alison Certificate certifies the skills you’ve learned
Stand Out From The Crowd
Add your Alison Certification to your resumé and stay ahead of the competition
Advance in Your Career
Share your Alison Certification with potential employers to show off your skills and capabilities