Counseling psychology is a type of applied psychology that can help people gain control of their feelings. It is one of the most common and widespread psychological specialties.
Trials & Tribulations
Life issues that people struggle to deal with may include bereavement, domestic violence, relationship difficulties, sexual abuse, and traumas. Mental health conditions include anxiety, depression, eating disorders, post-traumatic stress disorder (PTSD), and psychosis.
Counseling vs. Clinical Psychology
The two specialties are often mistaken for each other, but there are distinct differences between the two. Both treat a wide variety of mental and emotional problems. However, Counseling Psychologists typically focus on individuals whose symptoms are less severe, such as those coping with everyday stresses. Clinical psychologists, on the other hand, often treat patients with more severe symptoms and disorders.
Tools of the Trade
Counseling Psychologists use psychological theory and research in therapeutic work to help clients with a range of challenging life issues and/or mental health problems.
Person-centered therapy, which is based on the patient's individual life experiences, is still one of the most popular and effective forms of treatment in counseling psychology. The psychologist helps steer patients towards changing themselves for the better by listening to and trying to understand them.
Cognitive-behavioral therapy focuses on the clients identifying and understanding the negative beliefs that affect their mood and emotions. The client and the psychologist then work towards changing them.
A Short-Term Commitment
Patients typically meet with their counselor for 50 minutes once a week, shorter for kids and in time-pressed settings like schools. Though it depends on each person’s needs, the relationship tends to last five visits. Studies show there is very little relapse and clients rarely come back with the same problem.
Potential Pros & Cons of Freelancing vs. Full-Time Employment
Being a freelance Counseling Psychologist offers freedom regarding flexible schedules, working hours, and location. They have full ownership of the business and can afford selectivity in terms of the variety of projects and clients presented.
While it has unlimited earning potential, freelancing also has less stability and security, with inconsistent work and cash flow. There is more responsibility, effort, and risk involved. No paid holidays; sick/maternity/paternity leaves are almost unaffordable. There is the added pressure of a self-employment tax and no eligibility for unemployment benefits.
However, a full-time Clinical Psychologist has access to company-sponsored health benefits, insurance, and retirement plans. They have job security with a fixed, reliable source of income and guidance from their bosses. Even so, they are susceptible to potential boredom and inability to pursue passion projects due to their lack of time or effort. There is also a lack of flexibility, ownership, variety, and the need to budget extra money for commuting and attire costs.
When deciding between freelancing or being a full-time employee, consider the pros and cons to see what works best for you.