
Treating Cognitive Distortions using CBT
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This Free Online Course Includes:
- Hours of Learning
- CPD Accreditation
- Final Assessment
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Treating Cognitive Distortions using CBT
This free online course trains you in the use of cognitive behavioural therapy to manage mental disorders.
This course shows you how to use cognitive behavioral therapy (CBT) to help people fa... This course shows you how to use cognitive behavioral therapy (CBT) to help people face and overcome their mental distortions. People can fall into unhealthy mental habits, and we explain how to effectively manage and treat such maladies with CBT. This course covers methods like exposure therapy, thought records and progressive muscle relaxation that can help patients rewire their thought processes and break bad mental habits.
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In This Free Course, You Will Learn How To
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