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Human Nutrition - Introduction to Micronutrients - Revised

Free Course
Learn more about human nutrition and health.
  • Duration

    1-2 Hours
  • Assessment

  • Certification

  • Responsive





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Micronutrients and antioxidants are biochemicals such as vitamin C, vitamin E and selenium and they help prevent and delay various types of cell damage that may occur in the body so foods containing them are beneficial for our health.

The course Human Nutrition - Introduction to Micronutrients provides an in-depth look into micronutrients and antioxidants and teaches you about their absorption, metabolism and excretion as well as the effects of their deficiency and toxicity on human health.

This course will be of interest to professionals working in the areas of healthcare and health promotion and who would like to learn more about micronutrients and their role in human health. It will also be of great interest to all learners who want to learn more about human health.

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Having completed this course the learner will be able to:

  • List and describe various vitamins and minerals such as vitamin C, vitamin E and selenium.
  • Describe the absorption, metabolism and excretion processes for vitamins and minerals.
  • Describe the structure and functions of antioxidants.
  • Describe how antioxidants they can prevent cell damage.

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Course Reviews

Raju K.
one year ago
Raju K.

wonderful course so many knowledge to get in this course

Renato C.
2 years ago
Renato C.

Alot of new facts that I was unaware of before. Great Course to learn!

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