Human Nutrition - Introduction to Macronutrients - Revised

Free Course
Learn more about human nutrition and health.
  • Duration

    1-2 Hours
  • Assessment

  • Certification

  • Responsive





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Our bodies require us to consume macronutrients on a daily basis to maintain numerous bodily functions such as growth and providing energy to carry out activities. The course Human Nutrition - Introduction to Macronutrients provides an in-depth look into the three key energy-yielding macronutrients - carbohydrates, proteins and lipids.

The course begins by introducing the learner to the three energy-yielding macronutrients carbohydrates, proteins and lipids. The course covers the nature and roles of these primary macronutrients from the various types of carbohydrates to the importance and functions of lipids.

This free course will be of great interest to all learners who want to understand and gain knowledge on macronutrients or any professional working in the areas of healthcare and health promotion and who would like to learn more about macronutrients.

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Having completed this course you will be able to:

  • Discuss the various types of carbohydrates.
  • Discuss alternative sweeteners.
  • Discuss the various types of amino acids.
  • Describe the process of protein synthesis.
  • Outline the four levels of protein structure.
  • Discuss types of proteins.
  • Discuss fatty acids and their differences.
  • Identify food sources of fatty acids.
  • Discuss the role of eicosanoids.

All Alison courses are free to enrol, study and complete. To successfully complete this Certificate course and become an Alison Graduate, you need to achieve 80% or higher in each course assessment. Once you have completed this Certificate course, you have the option to acquire official Certification, which is a great way to share your achievement with the world. Your Alison Certification is:

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Course Reviews

Antonio B.
2 years ago
Antonio B.

It was an amazing course, great content! thank you!!

Yusra M.
2 years ago
Yusra M.

This course was spectacular! i really loved it. highly recommend this course to everyone out there.!

Renato C.
2 years ago
Renato C.

I love learning about health & Fitness, great course!

Luis T.
2 years ago
Luis T.

excelent course

Majed M.
2 years ago
Majed M.

The course was in high level knowledge and contained the most important information needed. At the same time it was rich in science with a special way to be understood

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