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Human Nutrition - Introduction to Macronutrients - Revised
Learn the importance and function of macronutrients for nourishment with this free online nutrition course.
Description
This free online course will first discuss carbohydrates, the different chemical formulas associated with them, and how they are produced in plants. You will study the two types of simple carbohydrates, the three types of monosaccharides, and the three commonly occurring disaccharides. You will learn the three types of sugar in alcohol and their major advantages. The course will also cover alternative sweeteners as well as the two groups of complex carbohydrates.
You will then look into proteins and learn about the different types of amino acids and their structures. You will study the process of protein synthesis and learn about levels of protein structure and various protein functions. The course will also discuss the two types of proteins. Next, you will learn about lipids and the different fatty acids. You will be introduced to the naming systems for fatty acids as well as their food sources. The course will also cover essential fatty acids and eicosanoids.
The study of human nutrition is incredibly important as it helps us learn the essential nutrients in food that are necessary to support human life and health. Poor nutrition is a chronic problem all over the world which can be solved with a proper understanding of nutrition and dietary practices. This Human Nutrition - Introduction to Macronutrients online course will make it a little bit easier for you to achieve this goal.
Modules
Module 1: Introduction to Carbohydrates
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Introduction to Carbohydrates - Learning Outcomes
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Introduction to Carbohydrates
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Simple Carbohydrates
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Alternative Sweeteners
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Oligosaccharides and Polysaccharides
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Introduction to Carbohydrates - Lesson Summary
Module 2: Introduction to Proteins
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Introduction to Proteins - Learning Outcomes
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Amino Acids
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Protein Synthesis, Structure and Functions
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Protein Quality and Protein-Energy Malnutrition
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Introduction to Proteins - Lesson Summary
Module 3: Introduction to Lipids
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Introduction to Lipids - Learning Outcomes
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Lipids and Fatty Acids
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Fatty Acid Naming and Food Sources
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Essential Fatty Acids and Eicosanoids
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Phospholipids and Triglycerides
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Sterols
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Introduction to Lipids - Lesson Summary
Course assessment
Learning Outcomes
Having completed this course you will be able to:
- Discuss the various types of carbohydrates.
- Discuss alternative sweeteners.
- Discuss the various types of amino acids.
- Describe the process of protein synthesis.
- Outline the four levels of protein structure.
- Discuss types of proteins.
- Discuss fatty acids and their differences.
- Identify food sources of fatty acids.
- Discuss the role of eicosanoids.
Certification
All Alison courses are free to enrol, study and complete. To successfully complete this Certificate course and become an Alison Graduate, you need to achieve 80% or higher in each course assessment. Once you have completed this Certificate course, you have the option to acquire an official Certificate, which is a great way to share your achievement with the world. Your Alison Certificate is:
Ideal for sharing with potential employers - include it in your CV, professional social media profiles and job applications
An indication of your commitment to continuously learn, upskill and achieve high results
An incentive for you to continue empowering yourself through lifelong learning
Alison offers 3 types of Certificates for completed Certificate courses:
Digital Certificate - a downloadable Certificate in PDF format, immediately available to you when you complete your purchase
Certificate - a physical version of your officially branded and security-marked Certificate, posted to you with FREE shipping
Framed Certificate - a physical version of your officially branded and security-marked Certificate in a stylish frame, posted to you with FREE shipping
All Certificates are available to purchase through the Alison Shop. For more information on purchasing Alison Certificates, please visit our FAQs. If you decide not to purchase your Alison Certificate, you can still demonstrate your achievement by sharing your Learner Record or Learner Achievement Verification, both of which are accessible from your Dashboard. For more details on our Certificate pricing, please visit our Pricing Page.
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This Course has been revised!
For a more enjoyable learning experience, we recommend that you study the mobile-friendly republished version of this course.
Take me to revised course.