Guide to Becoming a Fitness Instructor

Name: Guide to Becoming a Fitness Instructor
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Rating: 3.9 (600 reviews)

Learn how to become a professional personal trainer or gym instructor in this free online health and fitness course.

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Learning Outcomes

In this free course, you will learn how to:

Outline the importance and basic principles of various exercises
Discuss the roles and responsibilities of a fitness instructor
Arrange the sequential components of a well-structured exercise programme
Explain the fundamental principles of nutrition for optimal fitness
Identify essential communication and coaching skills required to be a professional fitness coach
Discuss important business and marketing skills required to succeed in the fitness industry
Analyse the principles of kinesiology to improve muscle movement and overall physical wellbeing
Describe the basic anatomy of the human body and the impact of exercise on it
Explain how to oversee and maintain a fitness facility efficiently

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