Learning Outcomes

In this free course, you will learn how to:

• List the consequences of lacking confidence
• Indicate the steps on the road to self-confidence
• Recognize motives to believe in yourself
• Discuss ways to combat negative ideas and self-doubt
• Outline strategies for dealing with self-doubt
• Compare interpersonal and intrapersonal interaction
• Summarize the components of body language and its role in communication
• Explain the ways body language can convey emotions
• Describe ways to boost self-confidence with body language
• Identify the characteristics of a strong relationship
• State the importance of maintaining such bonds