Basics of Krav Maga Self-Defense

Krav Maga is a modern, effective and practical fighting system designed for people of any background, age and size. You will start by learning the basics of postures, hitting, safe falling and standing techniques before mastering the basic counterattacks to chokes and punches. The course will teach you the best ways to neutralize a threat while maintaining calm under stress. Learn to defend yourself and your loved ones using punches, headbutts, elbows and kicks.

Additionally, you will learn techniques you can use to escape the front and rear choke against the wall and find out how to defend yourself against both haymaker and straight punches. Discover the right angle to redirect punches using the inside defense and proper hand positioning when using 360-degree tactics. Finally, understand why it is crucial to avoid knife attacks and how to protect yourself against them.

Finally, you will discover the type of knives needed to train safely and other methods to develop extensive life-saving skills, improving your fitness and awareness. The course builds on your innate abilities to help you learn skills fast and effectively while giving you the ability to defend against attacks in any situation. No experience is required to register for this course. So start training today: it could save your life!