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Vegan Nutrition: Meal Planning & Bodybuilding
Beginner Level

Vegan Nutrition: Meal Planning & Bodybuilding

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Vegan Nutrition: Meal Planning & Bodybuilding

Learn how to build muscle and lose weight on a vegan diet in this free online course that covers balanced meal planning.
This health and fitness course explains the nutrition science of a balanced vegan diet. Vegans only eat food that doesn't come from animals and we examine common myths surrounding their diet. This course show... This health and fitness course explains the nutrition science of a balanced vegan diet. Vegans only eat food that doesn't come from animals and we examine common myths surrounding their diet. This course shows vegans how to successfully build muscle or lose weight. We answer questions like ‘what are some vegan foods that provide energy?’ and ‘how do I add vitamin B12 or calcium to a vegan diet?’. Sign up to learn how to eat healthily as a vegan.

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