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        Vegan Nutrition: Meal Planning & Bodybuilding

        Vegan Nutrition: Meal Planning & Bodybuilding

        Enrolled1.5-3 Hours (Contains Video)
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        1. Vegan Nutrition: Meal Planning & Bodybuilding
        • Beginner Level

        Vegan Nutrition: Meal Planning & Bodybuilding

        Learn how to build muscle and lose weight on a vegan diet in this free online course that covers balanced meal planning.

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        Vegan Nutrition: Meal Planning & BodybuildingCertificate
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        Learning Outcomes

        In this free course, you will learn how to:

        • Describe the concepts behind the vegan diet
        • Recognize all the vegan food sources
        • Outline the role of macronutrients in a vegan diet
        • Identify the healthy amounts of protein found in a vegan diet
        • Evaluate the methodology of building muscle on a vegan diet
        • Explain how to lose weight while following a vegan diet

        Knowledge & skills you will learn

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