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      Vegan Nutrition: Meal Planning & Bodybuilding

      Vegan Nutrition: Meal Planning & Bodybuilding

      Enrolled1.5-3 Hours (Contains Video)
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      1. Vegan Nutrition: Meal Planning & Bodybuilding
      • Beginner Level

      Vegan Nutrition: Meal Planning & Bodybuilding

      Learn how to build muscle and lose weight on a vegan diet in this free online course that covers balanced meal planning.

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      Vegan Nutrition: Meal Planning & Bodybuilding
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      Learning Outcomes

      In this free course, you will learn how to:

      • Describe the concepts behind the vegan diet
      • Recognize all the vegan food sources
      • Outline the role of macronutrients in a vegan diet
      • Identify the healthy amounts of protein found in a vegan diet
      • Evaluate the methodology of building muscle on a vegan diet
      • Explain how to lose weight while following a vegan diet

      Knowledge & skills you will learn

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