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Vegan Nutrition: Meal Planning & Bodybuilding
Beginner Level

Vegan Nutrition: Meal Planning & Bodybuilding

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  • 1.5-3 Avg Hours
  • CPD Accredited
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Vegan Nutrition: Meal Planning & Bodybuilding

Learn how to build muscle and lose weight on a vegan diet in this free online course that covers balanced meal planning.
This health and fitness course explains the nutrition science of a balanced vegan diet. Vegans only eat food that doesn't come from animals and we examine common myths surrounding their diet. This course show... This health and fitness course explains the nutrition science of a balanced vegan diet. Vegans only eat food that doesn't come from animals and we examine common myths surrounding their diet. This course shows vegans how to successfully build muscle or lose weight. We answer questions like ‘what are some vegan foods that provide energy?’ and ‘how do I add vitamin B12 or calcium to a vegan diet?’. Sign up to learn how to eat healthily as a vegan.
COURSE PUBLISHER Felix HarderCertified nutritionist and fitness

What You Will Learn In This Free Course

  • Describe the concepts behind the ve...
  • Recognize all the vegan food source...
  • Outline the role of macronutrients ...
  • Identify the healthy amounts of pro...
  • Describe the concepts behind the vegan diet
  • Recognize all the vegan food sources
  • Outline the role of macronutrients in a vegan diet
  • Identify the healthy amounts of protein found in a vegan diet
  • Evaluate the methodology of building muscle on a vegan diet
  • Explain how to lose weight while following a vegan diet
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Learner Reviews & Feedback For Vegan Nutrition: Meal Planning & Bodybuilding

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loved this course
Very well presented fact based information.
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Felix Harder's Alison Stats

Felix Harder's Alison Stats

105,815 Learners19 Courses1,296 Learners Benefited From Their Courses