Beginner Level
Ultimate Fitness System 2 - Fitness, Endurance & Stretching
9,571Learners already enrolled
1.5-3 Avg Hours
CPD Accredited
Ultimate Fitness System 2 - Fitness, Endurance & Stretching
Learn a fun and painless way to get in the best shape of your life using gentle exercises in this free online course.
This free online course Ultimate Fitness System 2 - Fitness, Endurance & Stretching is a video-based training course intended for people at beginner to intermediate levels. Fitness expert Emma K. makes it fun... This free online course Ultimate Fitness System 2 - Fitness, Endurance & Stretching is a video-based training course intended for people at beginner to intermediate levels. Fitness expert Emma K. makes it fun and painless to get in the best shape of your life through gentle exercises that are amazingly powerful and work fast. Once you have used the Ultimate Fitness System 2 your life will be transformed.
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What You Will Learn In This Free Course
- Describe what works and what doesn'...
- Explain a new way of thinking about...
- Describe a fast, simple and easy ap...
- Describe how to gently develop a gr...
- Describe what works and what doesn't work for exercise and why
- Explain a new way of thinking about and performing exercises
- Describe a fast, simple and easy approach to exercise and stretching
- Describe how to gently develop a great stretch
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Knowledge & Skills You Will Learn
Knowledge & Skills You Will LearnExplore Careers Related To This Course
Athlete Athletes are those powerful and indefatigable beings who dream big and try hard...who have achieved top standing in their chosen field of sport through years of training.
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$73,068 - Traits realistic investigative
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Dietitian “You know what's healthier than kale? Having a good relationship with food!” Dietitians are experts in the use of food and nutrition to promote health and manage the disease. They advise people on a d
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Learners Who Took This Course Also Enrolled In
- Diploma in Physical Fitness
- Ultimate Fitness System - Transform Your Fitness & Stretch!
- Ultimate Fitness System 3 - Gentle Stretching
- Physical Fitness - Fitness Tips and Workout Routines
- Working as a Gym Instructor
- Building Muscle & Fat Loss With A Proven Workout
- Physical Education - Fitness Training Principles and Methods
- Fitness Coaching Gym Workouts and Bodybuilding
