Sports Science Essentials: Performance and Recovery

Name: Sports Science Essentials: Performance and Recovery
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Discover the relevant skills required and information to become a sports scientist in this free online training course.

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Learning Outcomes

In this free course, you will learn how to:

Discuss sports science, its importance, career prospects and skills required
Recall sports physiology, the pulmonary and respiratory adaptations to sports
Describe sports psychology and popular therapy techniques
Explain sports biomechanics and list numerous biomechanical testing methods
Indicate how to come up with a diet for sports requiring endurance, power and speed
State the common sports medicines used by athletes
Identify the main chemical elements in the body and the biochemical effects of exercise
Outline the science of speed, strength, endurance and mobility training
List the recovery process after exercise

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