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Sports Science Essentials: Performance and Recovery
Advanced Level

Sports Science Essentials: Performance and Recovery

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  • 1.5-3 Avg Hours
  • CPD Accredited
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Sports Science Essentials: Performance and Recovery

Discover the relevant skills required and information to become a sports scientist in this free online training course.
Athletes can enhance their athletic performance with the aid of sports science. You will learn about sports physiology, psychology, nutrition, and medicine in this course to help you meet the physical and psy... Athletes can enhance their athletic performance with the aid of sports science. You will learn about sports physiology, psychology, nutrition, and medicine in this course to help you meet the physical and psychological demands of competitions. We start with the potential career path and competencies needed to become a sports scientist, then go on to the pulmonary and respiratory adaptations to sports, including Newton's laws of motion.
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What You Will Learn In This Free Course

  • Discuss sports science, its importa...
  • Recall sports physiology, the pulmo...
  • Describe sports psychology and popu...
  • Explain sports biomechanics and lis...
  • Discuss sports science, its importance, career prospects and skills required
  • Recall sports physiology, the pulmonary and respiratory adaptations to sports
  • Describe sports psychology and popular therapy techniques
  • Explain sports biomechanics and list numerous biomechanical testing methods
  • Indicate how to come up with a diet for sports requiring endurance, power and speed
  • State the common sports medicines used by athletes
  • Identify the main chemical elements in the body and the biochemical effects of exercise
  • Outline the science of speed, strength, endurance and mobility training
  • List the recovery process after exercise
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Learner Reviews & Feedback For Sports Science Essentials: Performance and Recovery

56
Shamas M. Alison Graduate
loved this course
I nailed it in 1 day. Very interesting and informative course
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Michael B. Alison Graduate
Liked this course
Good course
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Ivan N. Alison Graduate
loved this course
It's fascinating I really enjoyed this course. Thank you so much
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Robin Christopher J. Alison Graduate
loved this course
Highly informative. Great for in-depth experience in sports science.
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Ramya I. Alison Graduate
loved this course
Great content
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