The heart chakra is the 4th chakra, located in the centre of the chest. It is associated with love, compassion, and forgiveness. An open heart chakra helps us feel more connected to life and other people. Have you felt too much jealousy or resentment towards others recently? Maybe you are longing for love but are hurting too much to open up? If you're in a negative state of mind within yourself and around others, you might need to open your heart chakra. This free online course will show you techniques to balance, open the chakra, and naturally bring more empathy, love, and compassion into your life. A balanced and open heart chakra is essential for self-love and spiritual growth. Learn to accept, love, and forgive yourself and heal your heart centre. When you cultivate a healthy relationship with yourself, implementing healthy boundaries in your relationships will not be a difficult task. You will be able to give love and receive love freely.

Next, discover how the vibration energy of the mantra meditation brings back the chakra into alignment. Learn to expand your heart centres, accelerate personal growth, and transform your energy and health. Find out how you can work with your heart chakra through meditation, yoga poses, and other methods. These practices can balance and bring out more unconditional compassion, love, joy, and well-being to live life with a big, open heart. You will also learn to prepare for the heart centre meditation and use the Adi mantra to enter sacred space. Study the unique characteristics and qualities of the heart centre and their relation to the glands and organs in the body.

Life can have an enormous impact on your heart centre, so you will spend some time uncovering this vital energy centre to get you feeling great again. A balanced and open heart chakra will help you feel surrounded by love, compassion, joy and connection to the world around you. An open heart chakra makes you see all of the beauty and love around you and truly connect to yourself, your loved ones, and the natural world. You will study the function of the heart centre and why healing and opening your heart chakra is vital for experiencing greater unconditional love and happiness to live a happy and joy-filled life. Enrol today and enjoy the feeling of an open heart!