Neuroplasticity

Name: Neuroplasticity
Availability: InStock
Rating: 3.3 (58 reviews)

Learn how to train your brain to be more creative to achieve maximum productivity in this free online course.

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Learning Outcomes

In this free course, you will learn how to:

Explain how to exercise your brain to ‘declutter’ it and increase focus
Recall the process of reducing stress to improve mental efficiency
Summarise how to make your cellphone less of a distraction
Describe the steps involved in achieving focus mastery
State the harmful effects of an overabundance of social media, chatter and food on the brain
Discuss the value of daily habits that boost productivity
Recognize the usefulness of ‘SelfieSpeak’ in training your brain
Analyse the meaning and effectiveness of a ‘pain-free’ creative process
Identify the value of solitude and its influence on creativity
Define ‘deep work’ and how it aids cognitive function

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