Mental Freedom: Freedom From Pain
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Mental Freedom: Freedom From Pain

Learn how to free yourself from old pain, gain new coping skills and joy with this free online course.

Caregiving
Free Course
This free online mental health course will teach you how to alleviate mental pain. In this course you will learn how to leave old pain behind and gain new coping skills to help improve your life on a daily basis. By learning these hidden secrets of psychology, you will acquire pain management skills for life, an understanding of how self-image determines what you will and won't do, and an insight into your habits and behavior.
  • Duration

    1.5-3 Hours
  • Assessment

    Yes
  • Certification

    Yes
  • Responsive

    Yes

Description

Modules

Outcome

Certification

View course modules

Description

This free online course Mental Freedom: Freedom From Pain will teach you the hidden secrets of psychology, known to only a very select few. Study the course and you will benefit from it for the rest of your life by being able to identify how you respond to pain (both mental and physical). The course will also help you to take control of your response to that pain – allowing you to perform to your full potential.

You probably were never trained in how to use your mind in this way – so you may blame yourself for perceived underperformance. You can learn how to explore your own self-image, understand your pain/pleasure triggers, and then replace the things you learned during the ‘imprint period’ with new patterns of behavior through an understanding of what drives your everyday actions.

This psychology training will help you feel more empowered and confident in yourself, and help you get to a happier state of mind which we all deserve! Transform your life from pain to wellness! Learn about these hidden secrets of psychology that can give you some elusive skills for life. Start the course today and you can start learning how to help yourself manage you pain now right now using this course.

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Learning Outcomes

Having completed this course will be able to:


  • Explain how self-image determines what you will and won’t do
  • Discuss how pain and pleasure can rule somebody’s life
  • Outline how the “imprint period” has literally programmed you for life, and how to reprogram it
  • Discuss the effect of breaking through personal illusions
  • Explain how to release yourself from emotional pain and frustration by discovering how emotions really work
  • Describe what that drives people’s every action 

Certification

All Alison courses are free to enrol, study and complete. To successfully complete this Certificate course and become an Alison Graduate, you need to achieve 80% or higher in each course assessment. Once you have completed this Certificate course, you have the option to acquire an official Certificate, which is a great way to share your achievement with the world. Your Alison Certificate is:

Ideal for sharing with potential employers - include it in your CV, professional social media profiles and job applications
An indication of your commitment to continuously learn, upskill and achieve high results
An incentive for you to continue empowering yourself through lifelong learning

Alison offers 3 types of Certificates for completed Certificate courses:

Digital Certificate - a downloadable Certificate in PDF format, immediately available to you when you complete your purchase
Certificate - a physical version of your officially branded and security-marked Certificate, posted to you with FREE shipping
Framed Certificate - a physical version of your officially branded and security-marked Certificate in a stylish frame, posted to you with FREE shipping

All Certificates are available to purchase through the Alison Shop. For more information on purchasing Alison Certificates, please visit our FAQs. If you decide not to purchase your Alison Certificate, you can still demonstrate your achievement by sharing your Learner Record or Learner Achievement Verification, both of which are accessible from your Dashboard. For more details on our Certificate pricing, please visit our Pricing Page.

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