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      Managing Stress Risks: Strategies for Identification & Mitigation

      Managing Stress Risks: Strategies for Identification & Mitigation

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      1. Managing Stress Risks: Strategies for Identification & Mitigation
      • Advanced Level

      Managing Stress Risks: Strategies for Identification & Mitigation

      Learn how to identify and manage the risks posed by work-related stress in this free online health and safety course.

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      Managing Stress Risks: Strategies for Identification & Mitigation
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      Learning Outcomes

      In this free course, you will learn how to:

      • Recognize the difference between stress and anxiety
      • Identify the symptoms related to acute and chronic stress
      • Explain the concepts related to stress resilience and stress tolerance
      • Outline the hierarchy of building self-resilience and self-tolerance
      • Explain how to create a risk assessment template
      • Discuss the emotional and cognitive manifestations of work-related stress
      • Identify different strategies used to mitigate work-related stress

      Knowledge & skills you will learn

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