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        Managing Stress Risks: Strategies for Identification & Mitigation

        Managing Stress Risks: Strategies for Identification & Mitigation

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        1. Managing Stress Risks: Strategies for Identification & Mitigation
        • Advanced Level

        Managing Stress Risks: Strategies for Identification & Mitigation

        Learn how to identify and manage the risks posed by work-related stress in this free online health and safety course.

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        Learning Outcomes

        In this free course, you will learn how to:

        • Recognize the difference between stress and anxiety
        • Identify the symptoms related to acute and chronic stress
        • Explain the concepts related to stress resilience and stress tolerance
        • Outline the hierarchy of building self-resilience and self-tolerance
        • Explain how to create a risk assessment template
        • Discuss the emotional and cognitive manifestations of work-related stress
        • Identify different strategies used to mitigate work-related stress

        Knowledge & skills you will learn

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