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      Keys to a Happier Life

      Keys to a Happier Life

      Enrolled3-4 Hours (Contains Video)
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      1. Keys to a Happier Life
      • Beginner Level

      Keys to a Happier Life

      Learn to develop emotional and physical strength to enjoy a happier life in this free online wellness course.

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      Keys to a Happier Life
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      Learning Outcomes

      In this free course, you will learn how to:

      • Explain how the environment influences willpower
      • List ways to tackle disappointment
      • Describe the challenge of perfectionism on progress
      • Outline some of the ways to practice positivity
      • Explain why history is vital for the change of perspective
      • Discuss how to deal with difficult people
      • Outline the things to do for good health
      • Explain the effect of comparing yourself to others

      Knowledge & skills you will learn

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