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Setting up a SelfCare List

Setting up a SelfCare List

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This Free Online Course Includes:
  • Hours of Learning
  • CPD Accreditation
  • Final Assessment
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Setting up a SelfCare List

Learn how to improve your mental health, relationships, and well-being through self-care in this free online course.
Self-care is the conscious act a person can take to promote their physical, mental, a... Self-care is the conscious act a person can take to promote their physical, mental, and emotional health. In this free online course, you will learn how to create your self-care list. You'll also learn to include your loved ones in your self-care journey and find time to practice self-care. This course is suitable for anyone who would like to practice self-care and self-love to improve their mental health, relationships and overall wellbeing.

In This Free Course, You Will Learn How To

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