Generalized Anxiety Disorder GAD: Management Understanding, Coping & Support

Name: Generalized Anxiety Disorder GAD: Management Understanding, Coping & Support
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Rating: 3.1 (168 reviews)

Learn how to cope with General Anxiety Disorder (GAD) with the strategies provided in this free online wellness course.

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Learning Outcomes

In this free course, you will learn how to:

Assess the underlying causes and risk factors contributing to an individual's experience of GAD
Describe and discuss practical coping mechanisms and self-help strategies for individuals with GAD
Analyze the common symptoms and diagnostic criteria associated with Generalized Anxiety Disorder
Apply evidence-based treatment approaches, such as cognitive-behavioral therapy (CBT), to manage GAD symptoms
Recognize the importance of building a support network and identifying appropriate social resources for individuals
Summarize long-term management plans for GAD that incorporate preventive self-care measures and strategies

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