Building Self-Confidence Through Assertiveness

Name: Building Self-Confidence Through Assertiveness
Availability: InStock
Rating: 3.3 (195 reviews)

Learn how to build confidence by mastering practical assertiveness techniques with this free online course.

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Learning Outcomes

In this free course, you will learn how to:

Define assertiveness and its importance in relationships
Distinguish between passive, aggressive, and assertive behaviours
Identify the components and significance of self-confidence and self-esteem
Analyse practical strategies to boost self-esteem and self-confidence
Explain the difference between assertive, aggressive, and passive communication styles
Recognise and overcome personal barriers to assertiveness
Discuss the handling of rejection and criticism confidently when asserting yourself
Discuss SMART goal-setting for clear, achievable goals and how to prioritise personal and professional goals effectively
Identify the underlying causes and dynamics of conflicts
Create and implement assertive communication techniques to navigate conflicts confidentially
Explain workplace assertiveness for effective communication and conflict resolution
Apply assertiveness in personal relationships for improved communications

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