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Varma Aman
Vyas Psychology Training Centre
1,134
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Health
Teaching & Academics
Teaching on Alison since Aug 2021
Vyas Psychology Training Centre is dedicated to providing high-quality training courses on mental health.

Our training courses are suitable for professionals and individuals looking for solutions to their mental health issues. We also create courses on various self-help and spirituality topics for people who love personal growth.
🏆 Top Course by this Course Creator
Basics of Acceptance and Commitment Therapy (ACT)
1,134 Learners already enrolled
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Free Online Courses by Varma Aman
Basics of Acceptance and Commitment Therapy (ACT)
1.5-3 hrs 1,134 learners
By Varma Aman
You Will Learn How To

By the end of this course, you will be able to:

  • Define the core message, aims and applications of Acceptance and Commitment Therapy (ACT)
  • Recognise the role of experiential avoidance
  • Describe the ways to structure the therapy sessions
  • Identify strategies for setting client treatment goals
  • Recall the ways to understand the client's problems
  • Outline the concept of creative hopelessness
  • Discuss the advantages of mindfulness skills
  • Explain the steps involved in different breathing, relaxation and mindfulness exercises
  • Outline the six core processes of ACT
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CERTIFICATE
Beginner Level
Mindfulness
Basics of Acceptance and Commitment Therapy (ACT)
1.5-3 hrs
1134 enrolled
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Nadine Felecia G.
Well I found this topic and course very interested for my field of work, that you very much.
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The basics are presented clearly and simply. I feel confident to start applying the concepts. The additional resources are very useful.
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