Sign-up today to join over 9 million learners already on ALISON:

Free Online Yoga Courses


Yoga Exercises
Dashama

Yoga Exercises

Yoga is an exercise system used by millions of people around the world to gain a healthier lifestyle. In this free online course, Dashama, who is an innovator in the field of yoga, mind/body transfor..
Students: 40,399 Start Course
Yoga Exercises for Core Strength and Flexibility
Dashama

Yoga Exercises for Core Strength and Flexibility

For learners who have completed the free online introductory yoga course titled "Yoga for a Healthier Lifestyle" available on ALISON, this new yoga course will be a welcome follow-up as it ..
Students: 11,838 Start Course

Free Yoga Online