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Practiced for thousands of years for its purported health and wellness benefits, yoga is more popular than ever today. In these free online yoga training courses from ALISON, you will learn yoga online, including yoga exercises for core strength and flexibility. Get started today with ALISON's free online yoga certification today.
Dashama
Yoga Exercises
Yoga is an exercise system used by millions of people around the world to gain a healthier lifestyle. In this free online course, Dashama, who is an innovator in the field of yoga, mind/body transfor..
Students: 40,399
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Dashama
Yoga Exercises for Core Strength and Flexibility
For learners who have completed the free online introductory yoga course titled "Yoga for a Healthier Lifestyle" available on ALISON, this new yoga course will be a welcome follow-up as it ..
Students: 11,838
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