With more people becoming aware of the health benefits of maintaining their fitness levels, the physical fitness industry is thriving. In these free, online fitness training courses from ALISON, students will learn the basics in everything from yoga to healthy living for a career in the fitness industry. A free, diploma-level course in Outdoor and Physical Education Studies will give students comprehensive knowledge and understanding of key topics such as coaching and training, physical fitness and more. This online fitness training course is designed for those interested in careers in the health and fitness industry. Entry-level fitness courses cover topics such as yoga exercises, personal health and fitness, coaching styles and techniques, outdoor adventure and land management.
Diploma in Health Studies
ALISON's free online Diploma in Health Studies course will give you a comprehensive understanding and knowledge of important health-related subjects. This course covers diet and nutrition, health and ..
Yoga Exercises
Yoga is an exercise system used by millions of people around the world to gain a healthier lifestyle. In this free online course, Dashama, who is an innovator in the field of yoga, mind/body transfor..
Personal Health and Fitness
Everyday our attitudes and opinions about our personal well-being are influenced by messages and advertising on the television, in newspapers, on the radio and Internet. How the media portrays health..
Healthy Living
This free online course is all about healthy living. It is intended to make you more aware of what you eat and drink. This course will show you..
Yoga Exercises for Core Strength and Flexibility
For learners who have completed the free online introductory yoga course titled "Yoga for a Healthier Lifestyle" available on ALISON, this new yoga course will be a welcome follow-up as it ..
Diploma in Outdoor and Physical Education Studies
ALISON's free online Diploma in Outdoor and Physical Education Studies course gives you the opportunity to gain a comprehensive knowledge and understanding of key topics in outdoor adventure and phys..
Diploma in Physical Fitness
The free online course Diploma in Physical Fitness provides you with the knowledge and skills to develop and maintain your physical fitness and core strength, and remain injury-free while doing so. T..
Outdoor Education - Adventure
This training course offers a comprehensive exploration of Outdoor Education and all its facets. The course takes a broad all-encompassing view and approaches the topic from a psychosocial, anthropolo..
