In this module, you will learn about the meaning of adventure, key elements and characteristics of adventures. You will also learn about history and motivation behind adventures, exploration, experimentation, aspects of confidence, danger under control, competence in an adventure and how to determine the dangers and risks of embarking on an adventure course.

In this module, you will learn about ways of viewing the environment from indigenous people. You will also learn about land as a commodity, conservation management, resolving conflicts, conflicts of interests in land use and look at a case study that highlights the Australian Aborigines.

You must score 80% or more to pass this assessment.

In this module, you will learn about basic muscle physiology, muscle architecture, interior components, motor unit, regulation for muscular force, firing pattern, muscle fibre types, types of muscle contractions, sliding filament theory, the heart, energy systems, and conversion of food to energy.

In this module, you will learn about the principles of training, overload principles, the principle of specificity, reversibility principle, the principle of individual differences, training principles, training methods, benefits of training intervals, oxygen consumption, factors changed by exercise, fatigue and recovery.

In this module, you will learn about the core components of fitness like muscle strength, muscle power, flexibility, agility, speed, balance, coordination and reaction time, the role of the coach, coaching styles, and coaching techniques.

In this module, you will learn about ways of improving physical fitness and ergogenic aids, illegal ergogenic aids, sports psychology, anatomical and physiological differences affecting performance, limitations to performance, sporting injuries and prevention.

In this module, you will learn about recreation and physical activity for different groups within society, and promoting involvement in physical activity and the positive and negative influential factors of promoting involvement in physical activity.

You must score 80% or more to pass this assessment.