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Weight-loss Strategies
Intermediate Level

Weight-loss Strategies

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Weight-loss Strategies

This free online nutrition course explains how a healthy diet can help you to lose weight to look and feel your best.
Today’s technology and lifestyles provide us with comfort but also increase the likelihood of problems like obesity. Increased screen time and consumption of processed foods make it harder to control one’... Today’s technology and lifestyles provide us with comfort but also increase the likelihood of problems like obesity. Increased screen time and consumption of processed foods make it harder to control one’s weight. This course explains how to create a hassle-free weight-loss programme that meets your nutritional needs. Most people give up on their diets so let the experts help you to stick to one that leaves you feeling and looking your best.

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