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Understanding Anxiety

Understanding Anxiety

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This Free Online Course Includes:
  • Hours of Learning
  • CPD Accreditation
  • Final Assessment
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Understanding Anxiety

Discover the techniques and treatments available to understand, manage and overcome anxiety in this free online course.
Do you recall a past negative event and still feel strong emotions? Do you experience... Do you recall a past negative event and still feel strong emotions? Do you experience stress or worry often? This course will teach you all of the nuances of anxiety. You will discover the science behind brain functions that trigger fear and other emotional responses. We provide you with the knowledge and tools to help you understand and manage anxiety to live a happier, purposeful and stress-free life. Enrol today to find out more.

What You Will Learn In This Free Course

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