Beginner Level
Sports and Exercise Psychology
8,640Learners already enrolled
4-5 Avg Hours
CPD Accredited
Sports and Exercise Psychology
This free online course teaches the fundamental concepts and theories in sports and Exercise psychology
This course covers the fundamental ideas and classifications of the most common sports injuries. It includes studying how psychological elements impact sports, performance, exercise and physical activity. We ... This course covers the fundamental ideas and classifications of the most common sports injuries. It includes studying how psychological elements impact sports, performance, exercise and physical activity. We explore the possibility of internal organ damage and the suitable treatment for these injuries. You will discover the importance of first aid, various sports injuries to the cartilage and what a sports therapist does to help people.
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Total XP: What You Will Learn In This Free Course
- Define what play and sport are...
- Discuss the different aspects of me...
- Recognize the benefits of using Ima...
- Identify what motivates people in s...
- Define what play and sport are
- Discuss the different aspects of mental toughness
- Recognize the benefits of using Imagery Training for sports
- Identify what motivates people in sports
- Discuss using goal setting as part of your sports training
- Recognize the importance of concentration in sports and training
- Discuss how to manage stress, anxiety and arousal during sports
- Recognize how health has an impact on healing from physical athletic injuries
- Identify how exercise can increase mental wellness
- Discuss how a sports coach can positively impact his/her team
- Discuss the levels of parents' involvement in their children's sports activities
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Learner Reviews & Feedback For Sports and Exercise Psychology
Very interesting and informative course.
It is good internal organ damage and the suitable treatment for these injuries. You will discover the importance
Alison is helping thousands empower their lives everyday.
Extremely practical, fast, easy and understandable. thank you
Edward O. ![]()
Alison Graduate
Alison Graduate Engaging, Informative and Fun. Excellent graphics and organisation of modules.
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