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Sports and Exercise Psychology
Beginner Level

Sports and Exercise Psychology

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  • 4-5 Avg Hours
  • CPD Accredited
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Sports and Exercise Psychology

This free online course teaches the fundamental concepts and theories in sports and Exercise psychology
This course covers the fundamental ideas and classifications of the most common sports injuries. It includes studying how psychological elements impact sports, performance, exercise and physical activity. We ... This course covers the fundamental ideas and classifications of the most common sports injuries. It includes studying how psychological elements impact sports, performance, exercise and physical activity. We explore the possibility of internal organ damage and the suitable treatment for these injuries. You will discover the importance of first aid, various sports injuries to the cartilage and what a sports therapist does to help people.
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What You Will Learn In This Free Course

  • Define what play and sport are...
  • Discuss the different aspects of me...
  • Recognize the benefits of using Ima...
  • Identify what motivates people in s...
  • Define what play and sport are
  • Discuss the different aspects of mental toughness
  • Recognize the benefits of using Imagery Training for sports
  • Identify what motivates people in sports
  • Discuss using goal setting as part of your sports training
  • Recognize the importance of concentration in sports and training
  • Discuss how to manage stress, anxiety and arousal during sports
  • Recognize how health has an impact on healing from physical athletic injuries
  • Identify how exercise can increase mental wellness
  • Discuss how a sports coach can positively impact his/her team
  • Discuss the levels of parents' involvement in their children's sports activities
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Learner Reviews & Feedback For Sports and Exercise Psychology

92
Trina B. Alison Graduate
loved this course
Very interesting and informative course.
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MANIKISHORE G. Alison Graduate
loved this course
It is good internal organ damage and the suitable treatment for these injuries. You will discover the importance
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Ramokgadi S. Alison Graduate
loved this course
Alison is helping thousands empower their lives everyday.
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Seyyed Mohammad Reza H. Alison Graduate
Liked this course
Extremely practical, fast, easy and understandable. thank you
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Edward O. Alison Graduate
Liked this course
Engaging, Informative and Fun. Excellent graphics and organisation of modules.
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