Sports and Exercise Psychology

Name: Sports and Exercise Psychology
Availability: InStock
Rating: 3.6 (366 reviews)

This free online course teaches the fundamental concepts and theories in sports and Exercise psychology

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Learning Outcomes

In this free course, you will learn how to:

Define what play and sport are
Discuss the different aspects of mental toughness
Recognize the benefits of using Imagery Training for sports
Identify what motivates people in sports
Discuss using goal setting as part of your sports training
Recognize the importance of concentration in sports and training
Discuss how to manage stress, anxiety and arousal during sports
Recognize how health has an impact on healing from physical athletic injuries
Identify how exercise can increase mental wellness
Discuss how a sports coach can positively impact his/her team
Discuss the levels of parents' involvement in their children's sports activities

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