Self Awareness: Empower Your Life and Career

Name: Self Awareness: Empower Your Life and Career
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Unlock the power of self-awareness in this free online course and use it to improve your personal and professional life.

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Learning Outcomes

In this free course, you will learn how to:

Define ‘self-awareness’
Identify your values, beliefs and personality traits
Recognise emotions, thoughts and behaviours effectively
Identify the six basic types of emotions
Discuss how emotions can be managed effectively to increase productivity and improve personal growth
Identify strengths and areas for improvement and set achievable personal and professional goals
Describe how to develop a positive mindset and a positive belief
Recall how to develop positive relationships and improved teamwork through a better understanding of oneself and others
Apply self-awareness to navigate personal and professional challenges effectively

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