This course offers a comprehensive journey through the foundations and methods of “Rational Emotive Behavior Therapy”. You will explore Ellis’ ABC Model, examine the differences between rational and irrational beliefs, and learn how core demands, such as “musts” and “shoulds,” fuel emotional struggles. The balance between insight and action, the therapist's style, and the comparison between this approach and other cognitive-behavioral models are also discussed in the training to maintain ethical and effective practice.
You will have the opportunity to practice in the field of assessment and case formulation. Find out how to formulate problems precisely and apply ABC diaries, as well as functional analyses. Learn to chart behavioral baselines, identify cognitive distortions, and track progress with structured metrics. The modules also guide you in goal setting and assessing readiness for change, ensuring you have a strong framework to support clients with diverse needs and challenges.
By completing this training, you will be ready to apply a wide range of interventions, from disputing irrational beliefs to using shame-attacking tasks and rational emotive imagery. Curious how these techniques can transform anxiety, depression, or anger? You’ll also learn to adapt tools for couples, families, and groups. Gain confidence in handling resistance and delivering sessions online. This course equips you with strategies that can elevate your personal practice and professional impact. Start this course now!
This course material was reviewed and checked by Arturo Castellanos, a clinical Psychologist who has a long professional career in this field. LinkedIn: https://www.linkedin.com/in/arturo-castellanos-318a37a4/
What You Will Learn In This Free Course
View All Learning Outcomes View Less All Alison courses are free to enrol, study, and complete. To successfully complete this Certificate course and become an Alison Graduate, you need to achieve 80% or higher in each course assessment.
Once you have completed this Certificate course, you have the option to acquire an official Certificate, which is a great way to share your achievement with the world.
Your Alison certificate is:
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- Great for your CV, professional social media profiles, and job applications.
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- An incentive for you to continue empowering yourself through lifelong learning.
Alison offers 2 types of Certificate for completed Certificate courses:
- Digital Certificate: a downloadable Certificate in PDF format immediately available to you when you complete your purchase.
- Physical Certificate: a physical version of your officially branded and security-marked Certificate
All Certificate are available to purchase through the Alison Shop. For more information on purchasing Alison Certificate, please visit our FAQs. If you decide not to purchase your Alison Certificate, you can still demonstrate your achievement by sharing your Learner Record or Learner Achievement Verification, both of which are accessible from your Account Settings.