Physical Education - Coaching Styles and Techniques

Q: Are there different types of coaching styles?

There are different types of coaching styles, each with its own strengths and weaknesses. Coaching styles fall into four categories: democratic, autocratic, holistic and laissez-faire.

Q: What is the role of coaching in physical education?

Coaching in physical education is a way of mentoring and/or training an individual to grow and develop their skills with a view to improving their performance and overcoming performance challenges.

Q: What are the four Cs of coaching?

Effective coaching principles are inspired by the work of Jean Cote and Wade Gilbert. Their research suggests that effective coaching works by influencing through “competence, confidence, character and connectedness”.

Q: What is the best physical education and coaching styles course?

Alison offers a free Physical Education - Coaching Styles and Techniques course which covers different approaches to coaching. PE coaches help people achieve their personal best and produce the results they are looking for. In this online course, you will learn how to improve team performance, the role of a coach and study the elements that make up a professional coaching routine.

Learn about the different types of coaching styles and coaching techniques from this free online course

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Avg. Duration1.5-3 Hours (Contains Video)
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Learning Outcomes

In this free course, you will learn how to:

Describe the effectiveness of a coach in improving team performance and the elements that good coaches should consider
Illustrate effective coaching styles and techniques
Explain legal ergogenic aids that need to be considered in physical activity
Explain illegal ergogenic aids such as amphetamines, ephedrine, beta-blockers, anabolic steroids and many others
Describe sports psychology, limits to performance, sporting injuries
Identify recreational and physical activities for different groups within a society
Describe how physical activity affects different social groups as children, teenagers, adults and the elderly

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