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Navigating Seasonal Affective Disorder

Navigating Seasonal Affective Disorder

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This Free Online Course Includes:
  • Hours of Learning
  • CPD Accreditation
  • Final Assessment
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Navigating Seasonal Affective Disorder

Embrace the light within and conquer Seasonal Affective Disorder with the insights in this free online course
Unlock the secrets of Seasonal Affective Disorder (SAD) with this comprehensive cours... Unlock the secrets of Seasonal Affective Disorder (SAD) with this comprehensive course guided by an expert psychologist. Delve into the causes, symptoms, and evidence-based strategies for managing SAD. Learn practical techniques, from light therapy to lifestyle adjustments, and gain insights to transform your approach to mental well-being during the challenging seasons. Elevate your understanding and conquer the winter blues with expert guidance.

In This Free Course, You Will Learn How To

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