Maintaining Good Mental Health While Working from Home

Name: Maintaining Good Mental Health While Working from Home
Availability: InStock
Rating: 3 (80 reviews)

This free online course explores the basics of mental illness and explains how to deal with mental health challenges.

Published by

Saved For Later

Confident you have the skills to certify without completing the course content?

Learning Outcomes

In this free course, you will learn how to:

Discuss how to deal with mental health problems in others and yourself
Summarise the key facts about mental illness and the ‘mental health continuum’
Discuss why it is difficult to define mental health problems in any individual
Explain how to identify signs employers should look for to recognise stress before it becomes a problem
Discuss the challenges that a modern office worker faces every day in the workplace
Summarise how to deal with stress and bullying behaviour at work
Discuss the causes of depression, bipolar disorder and major depressive disorder
Summarise what things are necessary for home workers to work smoothly and without stress
Discuss how to determine emotional stress levels and job demands among employees
Describe how to protect mental health and stay safe during the Covid-19 outbreak

Published by

Positive learner ratings

Learners Courses

Earn credentials that matter: Anyone can say they’re learning. A CPD-accredited Alison Certificate proves you followed through.
Get an edge over others: Add your Certificate to your CV, LinkedIn, and Alison Profile to strengthen job applications and promotion opportunities.
Show you’re serious about growth: A Certificate signals initiative, commitment, and a willingness to keep learning; qualities employers actively look for.