This course guides you step by step towards becoming a coach. We begin with the basics and steer you towards perfecting the art of setting goals for yourself or your clients. We explain the meaning and importance of the core values of coaching to help you take the first steps in this rewarding career. What are the theories of goal setting? We answer such questions and identify the biggest and most common mistakes made while people set goals and make plans.

The course discusses three goal-setting methods: ‘SMART’, ‘HARD’ and ‘WOOP’ as we guide you towards setting your first goal. We discuss the nature and importance of setting long- and short-term goals and provide simple examples and illustrations to help you understand the three techniques mentioned above. We also explore the concept of ‘stretch goals’ and show you how to set action plans and build healthy habits. The course outlines some advanced strategies and helpful tips provided by experienced coaches.

Finally, our section on personal development covers the role of memory, focus and stress to equip you with valuable strategies and techniques to enhance your coaching skills. We explain how to develop clients and maintain long-lasting, fruitful relationships with them. This course can develop your coaching skills and help you explore new business opportunities. Enrol today to learn how to set new goals for yourself and your clients.