
Depression: Treatment, Therapies and Triggers
Depression: Treatment, Therapies and Triggers

What You Will Learn In This Free Course
- List the traditional treatments for...
- List alternative treatment options...
- Describe how changing your way of t...
- Investigate why changing your diet ...
- List the traditional treatments for mild, moderate, and severe depression
- List alternative treatment options
- Describe how changing your way of thinking can improve your depression
- Investigate why changing your diet can help to improve depression
- Explain why stress is one of the most common triggers of depression
- Recognise why sleep is essential for brain health
- Investigate if socialisation can help treat depression
- Discuss the possibility of a full recovery from depression
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