When it comes to the mental and physical wellbeing of human beings, we cannot resort to a single therapeutic procedure. Homeopathy, allopathy, chiropractic, Eastern and Greek medicine offer treatment options around the globe. In the context of these therapeutic interventions, this wellness course emphasizes the importance of mind-body therapy (MBT). This form of holistic alternative treatment ensures patients’ wellbeing by improving both mental and physical health.

The course is designed by the experts at Element Recipe and provides the foundational knowledge required to perform mind-body therapy. These skills can be applied at home but the course is particularly useful to those who want to add MBT proficiency to their professional skills as they forge a career path in the wellness industry. We provide a strong foundation and understanding of MBT and its different therapeutic interventions, which include Tai Chi, art therapy, yoga, mindfulness meditation and other wellness techniques.

Although the course comprises only four topics, they are enough to convey the knowledge required to start practicing MBT. The major emphasis of this course and its assessment is on theoretical knowledge of MBT, although some practical aspects are also covered. We also discuss the role of MBT in managing conditions such as anxiety and somatoform disorders (which feature psychological problems that manifest physically). We believe that completing this course and earning a certificate allows you to lay the foundation for your successful journey towards becoming an MBT expert.