In a world marked by conflict, natural disasters, humanitarian crises, and rapid change, it has become increasingly crucial to support the mental health and psychosocial well-being of individuals and communities. The participants will acquire the knowledge and skills necessary to support individuals and communities affected by stress, trauma, and mental health challenges. Discover the common psychological reactions to trauma and anxiety, and acquire practical skills for offering support during crises.

The course explores the factors influencing our mental health and the common mental health disorders. We will examine the core principles and approaches in MHPSS, including Strength-Based and Resilience-Oriented Approaches. We discuss Psychological First Aid (PFA) to develop your confidence in responding with compassion, promote resilience, and strengthen protective environments.

Finally, we outline the self-care journey that will rejuvenate your mind and body. The course explores practical tools, techniques, and habits. You will learn how to recharge your energy, enhance mental clarity, and rejuvenate your overall well-being. The course is suitable for social workers, humanitarian aid workers, healthcare providers, and community-based practitioners who engage in mental health and psychosocial support work. Why wait? Start learning today!