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Managing Mental Health
Intermediate Level

Managing Mental Health

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Managing Mental Health

Learn the importance of mental health, stress management techniques, and coping with anxiety in this free online course.
Mental health is crucial for our overall well-being. Your studies will incorporate important information, providing an overview of mental health and the most common mental health disorders. Learn different st... Mental health is crucial for our overall well-being. Your studies will incorporate important information, providing an overview of mental health and the most common mental health disorders. Learn different stress management techniques, including the signs and symptoms of stress. This course also covers information on how to cope with anxiety in an effective way to live a better, happier, and healthier lifestyle.
COURSE PUBLISHER Geraldine Van RensburgHolistic well-being tutor

What You Will Learn In This Free Course

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Knowledge & Skills You Will Learn

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Learner Reviews & Feedback For Managing Mental Health

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Cecilia S. Alison Graduate
loved this course
I found it very easy to follow with good information, not over bearing just enough. Thank you!
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Nancy G. Alison Graduate
loved this course
Awesome class
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Sphesihle Sharon N. Alison Graduate
loved this course
this course was very educational
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Andrew M. Alison Graduate
Liked this course
Good course.
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Sierra T. Alison Graduate
loved this course
i loved the course!
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Geraldine Van Rensburg's Alison Stats

Geraldine Van Rensburg's Alison Stats

13,842 Learners4 Courses802 Learners Benefited From Their Courses

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