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Introduction to Resilience Training

Introduction to Resilience Training

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This Free Online Course Includes:
  • Hours of Learning
  • CPD Accreditation
  • Final Assessment
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Introduction to Resilience Training

In this free online course, learn how to develop effective resilience skills and deal with setbacks and adversity.
This course will introduce you to the boundaries and characteristics of resilience. W... This course will introduce you to the boundaries and characteristics of resilience. We will learn the six pillars of resilience and how these six pillars of resilience provide the qualities for developing robust resilience. We will also study intervention strategies, including the process of CASMT training sessions, and how to manage negative emotions and stress. Next, we will explore mental resilience guidelines for becoming more resilient.

In This Free Course, You Will Learn How To

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